Microgreens, sprouting seeds - Alfalfa 20g

Product detailed description

Alfalfa seeds are a valuable source of phytoestrogens (plant hormones), which naturally alleviate the symptoms of menopause.

Due to their high content of vitamins A, E, B-complex and microelements, alfalfa sprouts are recommended for pregnant and breastfeeding women, as well as for people who do not consume meat.

Vitamin B12 has anti-cancer and anti-heart disease effects. The substances strengthen muscles, bones and teeth.

For convenient microgreens germination, use Mungo - germination tray

Alfalfa are small round alfalfa seeds. By germinating them, we obtain tender, nutritious sprouts.

- soak the seeds for 6 to 8 hours in water,
- rinse and place them in a clean sprouting container
- sprout for 2 days in the dark and then 2–4 days in the light
- rinse thoroughly twice a day in clean water and let them sprout in warmth (ideally at approx. 20 °C).

After 7–8 days the shoots are ready to eat.
They should be consumed as soon as possible or stored for at most two or three days

Our tips for other accessories for growing Microgreens:
- HempFlax Hempfiber hemp mat
- Grodan growing mat Cress Plate Microgreens
- Garland Microgreens Tray saucer
- Garland Microgreens Tray saucer with drainage

The introductory photo is for illustration purposes only, showing how the sprouts should look when germinated. They are supplied without accessories, only in the labelled original bag and in the stated weight.