Microgreens, sprouting seeds - Mung beans 50g

Product detailed description

Mungo bean seeds for microgreens and sprouting

Mung beans are probably the best-known type of bean and most people use them mainly for sprouting. However, these beans can also be successfully grown as microgreens. In the form of sprouts and as smaller shoots, they have a sweet taste similar to peas, and with further growth they begin to turn slightly bitter.

Whether you decide to consume them as sprouts or as microgreens, mung bean shoots can boast an above-average profile of nutrients and other beneficial substances for the body. They are a source of protein, fibre and enzymes, contain folic acid, vitamins (A, B1, B2, C, E) and minerals (potassium, phosphorus, magnesium, calcium, iron). They have anti-inflammatory and detoxifying effects and help prevent the development of tumours. Thanks to their ability to regulate blood pressure and cholesterol levels, they contribute to the prevention of heart attacks and vascular diseases. Last but not least, they stimulate the development of intestinal microflora and improve digestion.

Difficulty: medium
Sprouts: 3 – 4 days
Microgreens: 7 – 10 days
Taste: slightly bitter
Vitamins: A, B1, B2, C, E
Minerals: potassium, phosphorus, magnesium, calcium, iron

The seeds are intended for year-round sprouting. They are a fresh and high-quality legume suitable for direct consumption or as an ingredient in various dishes. They have a mild fresh taste.

Recommended use: For garnishing baked goods, in soups, vegetable or pasta salads. Consume preferably raw to preserve all nutrients.

Rinse with water before consumption. Sprouts can be stored for 1–2 weeks in the refrigerator at a temperature of up to 12°C.

For convenient sprouting of microgreens, use Mungo - sprouting tray

Our tips for other accessories for growing Microgreens:
- HempFlax Hempfiber hemp mat
- Grodan growing mat Cress Plate Microgreens
- Garland Microgreens Tray saucer
- Garland Microgreens Tray saucer with drainage

The introductory photo is for illustration only, showing how the sprouts should look when germinated. They are supplied without accessories, only in the labelled original bag and in the stated weight.